Cozy Pajamas Guaranteed for a Peaceful, Restful Sleep
When setting the thermostat to a specific temperature for optimal sleep, many individuals find they cannot drift off if it is either too cold or too warm. According to Shelby Harris, PsyD, a sleep psychologist in private practice in NYC and author of The Women's Guide to Overcoming Insomnia, the key to finding the perfect sleep temperature is the Goldilocks approach - not too hot, not too cold, but just right.
Colder temperatures can be beneficial during colder months, and choosing the right pajamas can help make settling into deep slumber more effortless. Tests conducted by our website have uncovered the top picks for warm and cozy sleepwear, catering to different preferences and needs.
Top Picks for Warm and Cozy Pajamas:
- Best Overall: Eberjey Gisele Printed TENCEL Modal Long PJ Set
- Runner-Up: Cozy Earth Bamboo Stretch-Knit Short Sleeve & Pant Pajama Set
- Best Fleece: Aerie Cozy New Heights Trouser and Aerie New Heights Turtleneck
- Best Cotton: LAKE Pima Crew Long-Long Set in Wildflower Maze
- Best Lounge Set: Barefoot Dreams CozyChic Lite Rib Blocked Pant and CozyChic Lite Rib Blocked Pullover
- Best for Gifting: Gelato Pique Loungewear Set
- Best Silky: By Anthropologie Silky Pajama Pants and By Anthropologie Oversized Button-Front Pajama Shirt
- Most Lightweight: Gap Poplin PJ Pant
- Best with Stretch: P.J. Salvage Day Dreams Modal PJ Set
What to Look for in Warm Pajamas:
When purchasing warm pajamas, consider the following features to ensure comfort and a restful night's sleep.
Material:
The material of the pajamas plays a significant role in body temperature regulation, just as it does with your bed sheets. Shelby Harris suggests choosing a fabric that feels comfortable throughout the night without making you sweat or worsening any hot flashes. Cotton is recommended for those who tend to run warm, while bamboo is more suitable for those who experience night sweats. Fleece, known for its coziness and warmth, is a good choice for those who feel chilly.
Fit:
The ideal fit is a matter of personal preference and comfort. Harris advises that breathable loose-fitting pajamas are generally preferred, as they are more comfortable and breathable. However, it is essential to ensure that the pajamas are not overly loose, as loose bottoms or sleeves can become tangled under the covers.
Style:
Warm pajamas can come in various styles, including long sleeves, long pants, short sleeves, and joggers. Longer sleeves and pants provide more coverage, making them warmer and cozier, while shorter sleeves and pants are more suitable for those who tend to overheat.
Testing the Warmest Pajamas:
Our website's team members have been testing a variety of warm pajamas, including their personal favorites, those recommended by other staffers, and popular pairs from top-tier loungewear brands. Pajamas were worn for sleep, relaxation, and bed rot (sleep testing) around homes to ensure they earned their spot on our list of winners.
- For self-care before drifting off to sleep, the right pajamas, such as the Eberjey Gisele Printed TENCEL Modal Long PJ Set (Best Overall), can aid in making settling into deep slumber more effortless.
- According to Shelby Harris, PsyD, one aspect to consider when choosing the perfect sleepwear is the material, with cotton being recommended for those who tend to run warm, and bamboo more suitable for those who experience night sweats.
- In the realm of health-and-wellness and lifestyle, investing in warm pajamas like the Cozy Earth Bamboo Stretch-Knit Short Sleeve & Pant Pajama Set (Runner-Up) can contribute to a restful night's sleep and a focus on self-care.
- When attempting to maintain the optimal temperature for sleep, researching the latest news and tips on home-and-garden blogs may provide insights on factors such as the Goldilocks approach for sleep temperature and the advantages of warm pajamas.
- Constructing a rejuvenating space in line with the principles of health-and-wellness, lifestyle, and fashion-and-beauty can be enhanced through the addition of cozy products, such as the Barefoot Dreams CozyChic Lite Rib Blocked Pant (Best Lounge Set).
