Essential Water Bottles to Maintain Kids' Hydration During the School Year
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The unsung hero of the school day is water, and according to Johns Hopkins, it plays a crucial role in keeping children hydrated and energized throughout the day. The recommended daily intake of water for children varies by age, with kids under eight drinking one eight-ounce glass of water for each year of their age, and children eight and older consuming eight eight-ounce glasses daily.
To help children meet their hydration needs, several water bottle options are available on the market. Here are some top picks that cater to children's preferences and make staying hydrated fun and easy:
- The Stanley Cross Bottle
The Stanley Cross Bottle offers versatility with its interchangeable caps. Choose between a regular screw-on cap or a cap with a straw for easy sipping. The bottle also comes with a comfortable carrying strap, making it perfect for wearing on the body during long school days. The Stanley Cross Bottle is available on Amazon for $75.
- The Cirkul Starter Kit
The Cirkul starter kit includes a stainless-steel water bottle and a cartridge system that adds flavour to water. The kit is available on Amazon for $29.98, providing a fun and tasty way for children to stay hydrated.
- The Owala FreeSip Water Bottle
The Owala FreeSip water bottle is popular among children due to its straw or the ability to take a swig by tipping it back. The bottle is available on Amazon for $29.98.
- The Ello Pop and Fill Water Bottle
The Ello pop and fill water bottle allows for easy refilling and comes with a straw for easy drinking. The bottle is available on Amazon for $30.99 ($27.99 on sale, 10% off).
- The HydroJug Sport Water Bottle
The HydroJug Sport water bottle is available on Amazon for pre-order at $44.99. The bottle is designed to meet the hydration needs of active children and is a great option for those participating in sports or other physical activities.
- The BruMate Era 40 oz Bottle
The BruMate Era 40 oz bottle is designed to be entirely leak-proof, making it perfect for children who are always on the go. The bottle is available on Amazon for $44.95.
- The Simple Modern Summit Water Bottle
The Simple Modern Summit water bottle is available on Amazon for $27.99. The bottle is lightweight and durable, making it a great option for children who may drop or knock over their water bottle frequently.
- The RTIC Bottle
The RTIC bottle is available in 32, 36, or 40 ounces and in over a dozen colours. The bottle is currently on sale for $22.99 (49% off its original price of $44.95).
- The Hydro Flask All Around Travel Tumbler
The Hydro Flask All Around travel tumbler is a popular hot and cold tumbler, designed similarly to 40 oz Stanleys and priced at $39.95. The tumbler is a great option for children who need to keep their drinks hot or cold throughout the day.
- The Yeti 42 oz Straw Mug
Yeti offers durable, stylish water bottle options, including a 42 oz straw mug priced at $45. The mug is a great option for children who prefer a larger water bottle and want something that will last for years to come.
Encouraging children to drink water regularly throughout the day, in small sips rather than large amounts at once, supports proper hydration and bladder control. Hydration needs depend on factors like activity level, climate, and overall health, but water remains fundamental to prevent dehydration and support urinary health in children.
If you need the exact age-specific recommended amounts, consulting Johns Hopkins' official pediatric hydration guidelines or their website directly might provide the detailed breakdown.
The variety of water bottles on the market caters not just to children's hydration needs but also to their preferences in lifestyle and activities. For example, the Stanley Cross Bottle is suitable for school days with its versatile caps and comfortable carrying strap, while the HydroJug Sport Water Bottle is ideal for children involved in sports or other physical activities. Moreover, technology collaborations in the home-and-garden sector have resulted in water bottles like the Cirkul Starter Kit, offering flavor cartridges to add a touch of taste to the daily water intake, making it enjoyable and exciting for kids.
