Homeowners report using bay laurel leaves under carpeting to resolve persistent issues
In the realm of herbs, bay leaves, also known as laurel leaves, have long been revered for their deep-rooted historical significance and diverse uses that extend far beyond their common culinary role.
Beyond their familiar presence in our kitchens, laurel leaves possess a rich array of properties that impact our health and well-being. These properties include analgesic, antibacterial, antifungal, antioxidant, anti-inflammatory, antirheumatic, antispasmodic, carminative, digestive, diuretic, expectorant, hepatic, hypotensive, laxative, nervine, sedative, stimulant, stomachic, and tonic qualities [1][5].
Decoctions made from bay leaves are known to improve bladder, uterus, kidney diseases, and cold illnesses. They also offer relief from toothache when kept in the mouth [5]. The related laurel berries have been traditionally used to treat liver and spleen diseases, stomach ache, colic, intestinal ulcers (especially with honey), and heartburn. They exhibit laxative effects and can help with nerve pain, fatigue, earaches, tinnitus, and hearing loss when used as oil or poultices [3].
In the realm of aromatherapy and pain relief, bay leaf essential oil is utilised for relief of arthritis, sore muscles, earaches, and as an insect repellent. Its antiseptic and warming qualities contribute to its wound healing and relaxing effects [1][5].
Laurel leaves also hold spiritual and symbolic importance. Historically, they symbolised victory, wisdom, honour, and manifestation, rooted in ancient Greek and Roman traditions where laurel wreaths honoured poets, heroes, and the god Apollo [2]. Today, bay leaves are used in rituals for manifesting desires and intentions by writing goals on leaves and burning them to symbolically release these aspirations into the universe [2]. The plant is also regarded as one that strengthens positive energy in homes and balances emotions, often considered a lucky plant contributing to wealth and positivity [4].
The noble laurel (Laurus nobilis) boasts a unique chemical composition, rich in essential oils, flavonoids, and tannins. This rich biochemical composition has sparked scientific interest, with research suggesting that laurel leaves may exhibit antioxidant, antifungal, and insecticidal properties [3][4].
In addition to their health benefits, laurel leaves are used in gardening to make natural fertilizers and insecticides. Their extracts are also studied for their potential use in combating various diseases [3]. Furthermore, laurel leaves are used to purify indoor air and promote a healthier environment [1].
The underestimated potential of bay leaves is gradually being recognised, with Dr. Alexei Smirnov emphasising the laurel leaf's rich biochemical composition as a valuable subject for further scientific research in the field of phytotherapy [3]. As we continue to explore the vast world of bay leaves, it becomes clear that this humble herb is far more than just a cooking ingredient.
References: [1] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6190476/ [2] https://www.britannica.com/plant/laurel [3] https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/laurel [4] https://www.researchgate.net/publication/330358945_Laurus_nobilis_L_and_its_essential_oil_a_review [5] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4450824/
By venturing beyond the kitchen, laurel leaves, or bay leaves, can offer a multitude of benefits to one's home and lifestyle. They can be used as natural fertilizers and insecticides in home-and-garden settings, promoting a healthier environment. Additionally, the essential oil extracted from bay leaves can serve as an aromatherapy aid for pain relief, while decoctions made from the leaves are believed to boost health and well-being, also addressing various ailments such as bladder and kidney diseases.
