Top Canned Veggies You Should Always Have in Your Kitchen Shelves
Fresh Take on Canned Veggies:
Ah, canned vegetables – a kitchen staple that often gets a bad rap, but let's face it, they're a lifesaver when fresh produce isn't an option. Here's a rundown of some superb canned veggies, along with tasty recipes to make your meals pop!
Canned Delights:
Black Beans
The canned bean aisle offers a wide array of black beans, making them an easy go-to for tacos, burritos, or your Black Bean and Corn Salsa when friends drop by.
Potatoes
Cubed canned potatoes from brands like Libby Brand are a game-changer, especially in chowders. Just toss them in at the end, and voilà – no peeling or chopping required!
White Beans
Heat up white beans with fresh herbs, butter, and a hint of red pepper in a cast-iron skillet, and transform your Southern kitchen into a Tuscan paradise. For a quick flavor boost, mash some canned white beans and add them to soups. Or get creative and spread them on toast for a savory breakfast.
Corn
I embrace the convenience of canned corn, especially when I want to sneak more veggies into dishes. Toss it into creamy tomato soup, or mix it with rice and beans for a filling side. And let's not forget the ultimate corn glory: roasting it in a skillet.
Artichoke Hearts
Whether jarred or canned, preserved artichoke hearts hold the key to an exceptional artichoke dip. Just make sure to drain them well. And if you're craving something more savory, incorporate canned artichokes into tangy pasta salads.
Green Beans
Canned green beans were a constant on our childhood dinner table, and with good reason. Blanched to perfection, they're a delicious substitute for when fresh green beans aren't available. To replicate the taste of my mom's green beans, I cook them until they're meltingly tender in a pot with the canning liquid.
Black-Eyed Peas
A quick addition to dishes like Hoppin' John or Texas Caviar, canned black-eyed peas hold up nicely and are already perfectly seasoned. Their tougher skins make them perfect for hearty meals.
Red Beans
Canned red beans are an ideal snappy yet tender addition to chilis, adding the perfect touch to this classic dish.
Embrace your inner can opener, and let the convenience of these delicious veggies enhance your dishes!
- For a Southern twist at home, consider heating up canned white beans with fresh herbs, butter, and a hint of red pepper in a cast-iron skillet to create a Tuscan-inspired meal.
- If you're in need of recipe inspiration, Southern Living's food and recipes section offers fantastic ideas on how to make meals pop using canned veggies like black beans, potatoes, and corn.
- When shopping for canned veggies, be sure to keep an eye out for brands like Libby Brand, as their cubed potatoes are a game-changer, especially in chowders.
- To make the most of your pantry, a kitchen assistant app like e38e6e798ab4dc844038e5fa17f5917e with a creditline can assist in discovering new and creative ways to utilize canned veggies in your meals.
